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Yoga for All
Intro
Intro (4:26)
Full Class
The Full Class (68:13)
Break downs
Mountain (0:42)
Half Moon with Hands to Feet (5:36)
Chair_1 (1:11)
Chair_2 (1:17)
Chair_3 (0:48)
Eagle (2:18)
Big Toe Stretch with Leg Lift (2:05)
Standing Bow (3:31)
Balancing Stick (2:02)
Separated Leg Stretching (2:48)
Bent Knee Triangle (2:59)
Straight Leg Triangle (1:24)
Separated Leg Head to Knee (2:35)
Savasana (0:42)
Wind Removing (2:46)
Reclining Pigeon (1:34)
Happy Baby (1:32)
Cobra (2:15)
Locust (2:00)
Full Locust (0:45)
Bow (1:52)
Yogi Toes (1:46)
Camel (3:28)
Half Tortoise (2:17)
Separated Leg Head to Knee with Stretching (3:33)
Spine Twist (1:45)
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Camel
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